Connecting the Dots: Traumas Relationship with Substance Abuse
Understanding the connection between trauma and substance abuse is key. Learn to recognize signs and seek effective help.
Benefits of Behavioral Therapy
Behavioral therapy is a broad category of care that includes several techniques designed to help people change unhealthy or harmful behaviors. Approaches such as cognitive behavioral therapy, or CBT, and dialectical behavior therapy, or DBT, focus on building healthier patterns while reducing behaviors that interfere with daily life, relationships, or recovery. This type of therapy […]
Trauma and Alcohol Abuse in the Military
Your mental health is just as important as your physical health. This is especially true for those who have experienced trauma. Many military service members have experienced trauma during their time in service. And for some, this trauma can lead to alcohol abuse. While alcohol may seem like a way to self-medicate and cope with […]