Recovery from alcohol or drug addiction is rarely a straight line. Although your recovery will have a clear start, you’re guaranteed to experience many dips…
Although there are many resources and tools that you can use to keep your recovery on track, exercise is easily one of the most effective.…
The decision to receive drug and alcohol addiction treatment is likely the most important choice that you’ll ever make. Drug rehab gives recovering addicts a…
Relapse is possible with any chronic disease, including addiction. It’s often hard to imagine returning to drug or alcohol use after finishing detox and professional…
Alcohol abuse and alcoholism can look quite different in men and women. This is especially true when it comes to the reasons why men and…
Xanax or alprazolam is a prescription drug that’s often used to treat panic disorders, anxiety, and certain sleep-related issues. It belongs to the class of…
Xanax is a medication that’s frequently prescribed by doctors to treat anxiety and sleep disorders. Although it’s both fast-acting and effective, this drug is also…
Anxiety is something that everyone is guaranteed to experience at one time or another. You might feel anxious ahead of a big interview or exam,…
Anxiety can make it difficult to function in any environment. In fact, people with severe and chronic anxiety can deal with overwhelming feelings of nervousness…
Prior to receiving addiction treatment, many people believe that abstinence is the ultimate goal of recovery. However, without achieving balance, inner peace, and an understanding…