Making the commitment to enter drug or alcohol rehab isn’t always easy. Many people deal with denial of addiction, and other difficult, inner debates. However, going to rehab is an important step in reclaiming your life, your personal freedom, and your health. With professional inpatient treatment, recovering addicts have the best possible chance at getting …
If you’re addicted to drugs, choosing to go to drug or alcohol rehab is one of the most important steps that you’ll ever take. With professional addiction treatment, you can lay a solid foundation for recovery. In a rehab program, people have the opportunity to learn more about the underlying causes of their addictions, correct …
Xanax or alprazolam is a prescription drug that’s often used to treat panic disorders, anxiety, and certain sleep-related issues. It belongs to the class of drugs known as benzodiazepines (benzos), and it is highly addictive. Although a person would have to take a significant amount of Xanax to experience an overdose, overdosing on Xanax can …
Addiction recovery is an ongoing process. Long after your professional rehab has ended, you’ll still deal with outside triggers, stressors, and other challenges. With a solid stress management plan, you’ll have easy, practical ways to alleviate feelings of anxiety, sadness, and frustration, and without returning to substance use. When people drink or use drugs, their …
Xanax is a medication that’s frequently prescribed by doctors to treat anxiety and sleep disorders. Although it’s both fast-acting and effective, this drug is also known to be highly addictive. In fact, anyone who takes Xanax for an extended period of time is at a high risk of developing addiction. This drug has a rapid …
For those with limited histories of drug or alcohol use, and strong support systems, attending outpatient rehab is an excellent way to achieve and maintain sobriety. Patients can still go to work or school. They also have the ability to be an active member of their families. However, in comparison to inpatient treatment, outpatient services …
Anxiety is something that everyone is guaranteed to experience at one time or another. You might feel anxious ahead of a big interview or exam, or before speaking in public. Anxiety is an emotion that’s hard-wired into the human brain as part of the natural “fight or flight” response. When warranted, it triggers a heightened …
Anxiety can make it difficult to function in any environment. In fact, people with severe and chronic anxiety can deal with overwhelming feelings of nervousness and fear. This occurs even when they’re at home and away from the pressures of the outside world. Some types of anxiety represent a normal and healthy response to potential …
Prior to receiving addiction treatment, many people believe that abstinence is the ultimate goal of recovery. However, without achieving balance, inner peace, and an understanding of your self-worth, maintaining abstinence could prove near impossible. Addiction leads to significant changes in how the brain and body work. Thus, after you’ve detoxed, you’ll need to spend time …
Although drinking alcohol is both socially common and socially accepted, it can easily spiral out of control. Understanding when enjoying a few drinks with friends has turned into something that’s endangering your life is important. With the ability to identify the early signs of alcoholism, you can seek professional help before your brain and body …
