Meth Overdose: Know the Signs and Save a Life
There is no doubt that methamphetamine, also known as meth, is a highly addictive stimulant that can have detrimental effects on the human body. It is obvious that users are chasing the initial rush of pleasure when they use meth, but there are a number of dangers associated with meth use, and overdose is a […]
Is There a Timeframe For Getting Sober?
Deciding to get sober from any substance is a major step in the right direction. It is not a decision that a lot of people come to easily, and there are typically several bumps in the road that inevitably lead people to this choice eventually, but they have to want it for themselves. Sobriety can […]
Codependency in Recovery
Oftentimes, when you have a close relationship with someone, it can be very easy to form an attachment to them. We, as humans, naturally look to our loved ones for advice, affection, reassurance, or support, which is entirely normal and healthy in moderation. When someone begins seeking validation and puts their identity in their relationships, […]
Powerlessness in Addiction Recovery
We, as human beings, have evolved over many years. Amongst those years of evolution, so has how we experience different emotions. Often, when things go our way, we feel happiness. When things do not appear to be going the way we would like, we may experience anger or resentment. The list can go on and […]
Having Healthy Relationships in Addiction Recovery
Relationships in Addiction Recovery Surrounding yourself with a stable, uplifting community is pivotal to a happy and successful life, especially in long-term recovery. Having healthy relationships in recovery can significantly influence your well-being and how you go about your daily life. If you choose to spend your time with friends, family members, a boyfriend, or […]
Living with Anxiety
Millions of Americans battle anxiety disorders each day, and these numbers are not evenly split between men and women. Living with anxiety can be just as debilitating for men as it is for women, especially since they are far less likely to seek treatment in an anxiety treatment program. And yet, there is a dearth […]
Self Love in Recovery
The term “self-love” may call to mind the image of a guru or yoga-practitioner chanting in leggings. It may seem like an idea that is far from your everyday life. However, self-love is one of the basic ways you can help yourself get through recovery. And self-love doesn’t have to be difficult. However, self-love can […]
Making the Most of Life After Rehab
If you struggle with addiction, one of the most rewarding steps that you can take is to set out on the path to success by embracing sobriety. However, recovery can be a long road. Making the most of life after rehab means developing strategies to avoid relapse and maintain your sobriety over the long term. […]
Yoga and Mental Health
Yoga has become extremely popular as a form of exercise that also provides benefits to the mental wellness of the practitioner. Within the last decade or so, many studies have been conducted to determine the effectiveness of yoga, mindfulness, and other alternative therapies for the treatment of mental health issues. While results are mixed, depending […]
Sober Activities for Spring
Spring is a magical time of year when nature brings forth new life after the frigid months of winter. For those who are newly sober, they too may feel as if they are reemerging after a long period of hibernation. The good news is, there is life after rehab, and springtime is a great time […]