Helping a Codependent Loved One
What does it mean to be codependent? This is one of the most complex components of addiction because most people have no idea they are contributing to a person’s addiction. If you have a loved one that needs addiction treatment, take the time right now to reach out to Recovery Bay Center for help. Our […]
Signs of Alcohol Withdrawal
Substance abuse disorder destroys lives. If you’re trapped in addiction, it can seem like an unwinnable battle. It doesn’t have to be. One substance that is both frequently abused and hard to overcome is alcohol. Alcohol has a social stigma that is enticing. Since drinking alcohol is socially acceptable, admitting you have a problem can […]
Setting Sober Goals For Yourself
Creating sober goals is something most people will work on during their addiction recovery. This is a process that allows you to explore the opportunities available to you for building a new life after you’ve entered recovery. Maintaining sobriety is always the big goal, but there are smaller things you can plan for and incorporate […]
Staging an Intervention
If your spouse has been struggling with alcohol or drug addiction, you may be nearing the end of your proverbial rope. Recognizing the signs of drug use in your husband can be devastating. Moreover, constantly fearing for and supporting your spouse as he continues to make decisions that jeopardize his own life can be incredibly […]
Bringing in a Sober New Year
For people in addiction recovery, celebrations of any type may put you at risk. Even if you are confident in your health and your mental clarity, it is wise to simply stay away from substances that could put you at risk. Can you have a sober New Year that is still fun and does not […]
Signs of Relapse
Recognizing the signs of relapse is the best way to avoid relapse. It can be tempting to overlook the signs of relapse in an effort to keep a positive attitude, but this won’t help you stay sober in the long run. When it comes to drug and alcohol addiction, there is no cure. You will […]
How Childhood Trauma Impacts Addiction
Our experiences–and how we respond to them–shape who we are. Childhood trauma and addiction often go hand-in-hand because using drugs and alcohol briefly eliminate the pain caused by unhealed trauma. When you experience trauma, especially as a child, and the brain does not correctly process it, it can lead to a lifetime of struggle. Trauma-informed […]
Importance of Developing Life Skills
Addiction takes a lot from you physically and mentally. It also may cost you some life skills. Addiction recovery works to give you back as much as possible. Sober living is possible when you have the right tools to use. Developing life skills can help you to achieve this. At Recovery Bay Center, we provide […]
Having a Support System in Recovery
If you or your loved ones are trying to overcome mental health disorders, a support system in recovery can be beneficial. When you abuse drugs or alcohol, the chances are that you will withdraw from your family and friends. Individuals who abuse drugs surround themselves with those who trigger or encourage substance use. After making […]
How Trauma Can Affect Substance Abuse
Trauma is one of the leading causes of mental health disorders. A traumatic experience during childhood can affect a survivor into adulthood. Sometimes it can lead to drug and alcohol abuse—many teens who undergo neglect and abuse resort to substance use. Trauma and substance abuse can ruin different areas of life, including career, education, and […]
