Helping a Codependent Loved One

What does it mean to be codependent? This is one of the most complex components of addiction because most people have no idea they are contributing to a person’s addiction. If you have a loved one that needs addiction treatment, take the time right now to reach out to Recovery Bay Center for help. Our […]
Signs of Alcohol Withdrawal

Substance abuse disorder destroys lives. If you’re trapped in addiction, it can seem like an unwinnable battle. It doesn’t have to be. One substance that is both frequently abused and hard to overcome is alcohol. Alcohol has a social stigma that is enticing. Since drinking alcohol is socially acceptable, admitting you have a problem can […]
Bringing in a Sober New Year

For people in addiction recovery, celebrations of any type may put you at risk. Even if you are confident in your health and your mental clarity, it is wise to simply stay away from substances that could put you at risk. Can you have a sober New Year that is still fun and does not […]
Signs of Relapse

Recognizing the signs of relapse is the best way to avoid relapse. It can be tempting to overlook the signs of relapse in an effort to keep a positive attitude, but this won’t help you stay sober in the long run. When it comes to drug and alcohol addiction, there is no cure. You will […]
How Childhood Trauma Impacts Addiction

Our experiences–and how we respond to them–shape who we are. Childhood trauma and addiction often go hand-in-hand because using drugs and alcohol briefly eliminate the pain caused by unhealed trauma. When you experience trauma, especially as a child, and the brain does not correctly process it, it can lead to a lifetime of struggle. Trauma-informed […]
Importance of Developing Life Skills

Addiction takes a lot from you physically and mentally. It also may cost you some life skills. Addiction recovery works to give you back as much as possible. Sober living is possible when you have the right tools to use. Developing life skills can help you to achieve this. At Recovery Bay Center, we provide […]
Benefits of Medical Detox

Medical detox is a type of detox program in which medical care is available and provided to a person going through the process. This type of program is available as both a drug detox and alcohol detox for those who want to stop using these substances but cannot do so independently. Our team at Recovery […]
The Holidays and Depression

There are a lot of good things that may happen during the holidays. Yet, for many people, mental health disorders become more intense during the holidays. It is difficult to feel festive when depression is lingering in the back of your mind. You may feel selfish or just unable to let go of the struggles […]