Individual Therapy Program

Addiction isolates, but recovery can help—call Recovery Bay at 833.991.2955.

Individual Therapy Programs

While many of our therapy programs are adventure and community-based, we also value individual therapy at Recovery Bay. Talking about addiction and the issues precipitating it makes it real. Although many of our clients initially have doubts about the effectiveness of individual therapy, they are surprised to find that it is one of the most valuable parts of our residential treatment program. Why? Because the right therapists make all the difference.

The individual therapy programs we offer at Recovery Bay allow clients to voice their concerns safely and in a friendly, professional setting. Here, experienced clinicians will foster active conversations to work through the issues that are bothering you. Not only will they listen respectfully, but our therapists will also provide unwavering support. Given that, our talk therapy sessions seek to begin personal growth and long-lasting recovery.

Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is an effective and widely used form of psychotherapy. Therapists use skill-based strategies to help people recognize and change the thought patterns and behaviors that amplify stress, trigger interpersonal conflicts, and impede personal growth.

Who Will Benefit from Cognitive-Behavioral Therapy?

Cognitive-behavioral therapy is beneficial for highly intelligent people with anger or relationship issues. Refusing to talk about your feelings does not remove your feelings; it just pushes them down where they wait to emerge at the least convenient times.

Our clinicians at Recovery Bay have years of experience helping people reframe the negative thinking patterns, allowing them to enjoy happier, more productive lives. Our goal-oriented therapeutic approach helps people become aware of their thoughts and understand how they affect their actions.

At Recovery Bay, we offer CBT on an inpatient basis along with other programs, including:

Dialectical behavior therapy (DBT) is a type of treatment that relies on the client-patient relationship to foster growth and healing. Clients develop practical communication skills and learn to manage their thoughts and emotions in more productive ways. DBT has been shown to help people make progress in the following areas:

Dialectical behavior therapy consists of both individual and process group sessions. During these sessions, your therapist helps the client stay engaged and address any obstacles that prevent recovery.

We're Here for You!

Our Admissions Coordinators are available 24/7 to answer questions about treatment, admissions, or any other questions you may have about addiction care.