Behavioral therapy is an umbrella term, underneath which is a broad range of therapeutic techniques used to change maladaptive behaviors. The goal of all behavioral…
PTSD Awareness Day is a day set aside each year to raise awareness about the effects of post-traumatic stress disorder, commonly known as PTSD. Millions…
It’s normal to feel the effects of life’s ups and downs. Sadness is a part of the experience of living, and normally, people are able…
If you suffer from depression, you aren’t alone. In fact, millions of men in the US suffer from depression every day. But not everyone may…
There is a well-established relationship between substance abuse and mental health disorders. Frequently, people who seek treatment for one issue will find that they also…
Everyone experiences feelings of sadness from time to time. Depression, however, is markedly different. Far more intense and often prolonged, depression can affect a person’s…
For many men with mental health disorders, it can be hard to see a way forward. Yet, conditions like anxiety, depression, and bipolar disorder are…
Depressive disorders range widely both in type as well as in severity. If you think you’re experiencing symptoms, learning about the types of depression may…
Our experiences–and how we respond to them–shape who we are. Childhood trauma and addiction often go hand-in-hand because using drugs and alcohol briefly eliminate the…
There are a lot of good things that may happen during the holidays. Yet, for many people, mental health disorders become more intense during the…