Do I have a drinking problem? This is a question that many people ask themselves at some point in their lives. Alcoholism is a serious disease that affects millions of people in the United States. It can cause health problems, financial troubles, and relationship issues.
Alcohol addiction is a very real problem, and it can be difficult to determine whether or not you have one. If you are worried about your alcohol consumption, there are certain signs to look out for.
If you drink to excess on a regular basis, or if you find that you cannot control your drinking, then you may have an alcohol addiction. Another sign is if alcohol starts to interfere with your work or personal life. If you are regularly missing work or social engagements because of your drinking, then it’s time to take a closer look at your habits.
Warning Signs of an Alcohol Use Disorder
If you’re worried about your drinking, ask yourself these questions from the National Institute on Alcohol Abuse and Alcoholism (NIAAA). Do you:
- Have people told you that you drink too much?
- Ever drink alone?
- Feel like you need to drink more and more to get the same effect?
- Ever blackout or forget what happened while you were drinking?
- Feel guilty or ashamed about your drinking?
- Miss work, school, or social activities because of drinking?
- Have problems with relationships because of drinking?
- Often think about drinking or crave alcohol?
If you answered, “Yes” to any of these questions, it’s possible that you have a drinking problem. If you’re concerned about your drinking, talk to your doctor or a reputable alcohol rehab center. They can help you figure out if you need treatment and, if so, what type would be best for you.
The Dangers of Binge Drinking
Are you a binge drinker? According to the Centers for Disease Control and Prevention (CDC), binge drinking is defined as “the heavy drinking of alcoholic beverages within a short period of time.” This can be harmful both physically and mentally, and puts individuals at risk of developing alcohol dependence.
Binge drinking often occurs when people drink too much too fast. When someone drinks a large quantity of alcohol in a short period of time, the body can’t break it all down. This can cause nausea and vomiting, and make the person feel very tired. In extreme cases, binge drinking can lead to alcohol poisoning, which is a life-threatening condition.
Binge drinking also has serious mental health consequences. It can increase the risk of developing anxiety and depression, and can make existing mental health conditions worse.
Anyone can be affected by binge drinking, but it is most common among young people. The CDC estimates that 90% of alcohol consumed by youth is in the form of binge drinking.
It’s important to be aware of the dangers of binge drinking and to take steps to avoid it. If you or someone you know is struggling with binge drinking, there is help available.
Get Help For an Alcohol Use Disorder From Recovery Bay Center
“Do I have a drinking problem?” If you’re asking yourself this question, the answer is probably yes.
The first step in getting help is admitting that you have a problem. And fortunately, there are many resources available to you.
There’s no shame in seeking help for a drinking problem. In fact, it shows strength. Treatment can help you get your life back on track. So don’t wait. Instead, call Recovery Bay Center at 833.991.2955 and get started on your recovery from alcohol addiction.